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Wed, 27 Mar

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Virtual Event

March Mindful Doodling Online Class

Come on a journey and practice the art of slowing down. No artistic skills required – although they are welcomed. There are no mistakes in meditative doodling. We will be in our own flow, releasing energy with permission and without judgement (and you can keep your camera off).

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March Mindful Doodling Online Class
March Mindful Doodling Online Class

Time & Location

27 Mar 2024, 21:00 – 22:00 GMT

Virtual Event

Guests

About the event

  1. Get comfy - Find yourself a comfortable space, on the sofa, in bed, wherever you are most relaxed (even in your pjs!). Clear your space, check your lighting, make sure you have enough space around you to stretch your arms out wide. Take a moment to be mindful and present before you log on. Turning your camera on is optional.
  2. Bring a pen or anything else you want to make marks with and at least 2 or 3 pieces of paper. Not essential but the bigger the paper the better. What is essential is an open mind. (Feel free to experiment with materials, but this session does include some movement so paints / water are not recommended but you could always paint it later?).
  3. No artistic skills required – but they are welcomed. There are no mistakes in meditative doodling. We will be in our own flow and releasing energy with permission and without judgement.

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