Join me and other interested folk for my online mindful doodling classes. The aim is to help you destress, create a calm, focussed and relaxed space for you in your own comfort.
These sessions are an introduction into unwinding your mind before bed with guided breath, pen and paper.
"My sleep App shows that I drifted straight into a deep sleep after my first Mindful Doodling class with you!"
Some reasons to join
📷 Camera optional
🎨 Be creative without being a creative
✨ Try a new mindful exercise
🫀 Embrace mindfulness and the benefit to your nervous system with continued practice
🧠 Learn to unwind your mind before bed
🖌️ Option to journal
❤️ Buddy-up at home (invite your partner/family member/roommate to join you)
🎟️ When you buy a ticket you donate to Youngminds.org
Come on a journey and practice the art of slowing down. No artistic skills required – although they are welcomed. There are no mistakes in meditative doodling.
We will be in our own flow, releasing energy with permission and without judgement with pen and paper (and you can keep your camera off). Spaces are limited to keep the sessions cozy.
You will need
💫 Pen (not a biro or pencil, think felt tip, fine marker etc)
💫 3-4 sheets of paper (A4 or bigger)
💫 A comfy space
💫 Good online connection
💫 An open mind
💫 A Ticket - only £7.50*
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BOOK HERE: https://www.voy.design/online-events
*£1 of your ticket is donated to Young Minds Charity, you can find out more in our policy when booking your ticket.
I talk a bit more about what to expect over on my instagram here